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Thorek Hospital News
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News
Lifestyle and Managing Stress
in
healthy food
on June 23, 2020
By
Thorek Memorial Hospital
Do you have a go-to comfort food when you feel stressed? If so, you are not alone. During times of stress, many of us may reach for foods or..
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Recipe of the Month: Watermelon Agua Fresca
in
healthy eating
on June 16, 2020
By
Thorek Memorial Hospital
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Recipe of the Month: Fresh Berry Salad
in
healthy eating
on May 19, 2020
By
Thorek Memorial Hospital
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7 Steps to a Healthier Kitchen (and Diet!) This Spring
in
nutrition tip
on April 9, 2020
By
Thorek Memorial Hospital
Spring cleaning isn’t just for closets, and it isn’t just for spring! During any season, taking a little time to stock your kitchen pantry and..
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Recipe of the Month: Quaker® Pumpkin Oat Energy Bites
in
healthy eating
on April 9, 2020
By
Thorek Memorial Hospital
Right now we are all looking for easy and healthy recipes we can make at home in no time at all. These pumpkin oat energy bites are incredibly..
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Recipe of the Month: Grilled Lime Chili Fish Tacos
in
healthy eating
on March 13, 2020
By
Thorek Memorial Hospital
Are you looking for healthy and easy weeknight dinners that are packed with flavor? Look no further than this Grilled Lime Chili Cod Fish Tacos..
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Hold the Salt, Keep the Flavor
in
nutrition tip
on March 13, 2020
By
Thorek Memorial Hospital
A dash here, a shake or two there. For most of us, salt is a common, everyday cooking ingredient. It can be found in the items we buy and in..
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Recipe of the Month: Nutty Banana Berry Smoothie
in
healthy eating
on February 24, 2020
By
Thorek Memorial Hospital
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9 Foods for Better Heart Health
in
nutrition tip
on February 24, 2020
By
Thorek Memorial Hospital
February is American Heart Month. Diet plays a major role in heart health and can impact your risk of heart disease. Here are 9 heart healthy..
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Fight Germs this Flu Season with Proper Nutrition
in
nutrition tip
on January 15, 2020
By
Thorek Memorial Hospital
A strong immune system relies on good nutrition. A well-rounded diet will boost your immunity and help keep you healthy. Diets packed with..
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