Thorek Hospital News

Functional Foods

Magazine articles and news reports tout the benefits of "functional foods," which they claim can do everything, from reducing cholesterol to..
Read More

Recipe of the Month: Roasted Beet, Orange & Arugula Salad

Colorful, fresh and nutritious, this classic salad gets tossed with an equally fresh citrus vinaigrette.
Read More

Advice for Holiday Cooks

Whether you're an experienced cook or preparing to host your first holiday gathering, a little food safety advice can go a long way in..
Read More

Recipe of the Month: Turkey and 3-Bean Chili

Warm up this month with this healthy and easy one-pot Fall recipe for turkey and 3-bean chili. The perfect family dinner for cold nights when..
Read More

7 Cancer Prevention Tips for Your Diet

Did you know you can help to reduce your risk of certain cancers by following a healthful lifestyle? Research shows that many cancers are..
Read More

Recipe of the Month: Apple Cinnamon Baked Oatmeal

This make-ahead breakfast recipe is easy to heat up and serve for kids (or adults!) for a quick healthy breakfast or snack. You can add a touch..
Read More

Make it Mediterranean

You've probably heard that the Mediterranean diet can make your heart healthier, protect against cancer and even help you live longer. But did..
Read More

7 Ways to Shop Healthy on a Budget

With a little know-how and advance planning, you can enjoy nutritious foods while sticking to a tight budget.
Read More

Recipe of the Month: Chocolate Chip and Oatmeal Chewy Bars Recipe

These are the ultimate homemade snack and the perfect healthy snack for kids — soft like an oatmeal cookie and made with wholesome ingredients..
Read More

Recent Posts

Subscribe