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Thorek Hospital News
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News
Recipe of the Month: Sheet Pan Chicken Fajitas
in
healthy eating
on January 14, 2021
By
Thorek Memorial Hospital
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Functional Foods
in
nutrition tip
on January 14, 2021
By
Thorek Memorial Hospital
Magazine articles and news reports tout the benefits of "functional foods," which they claim can do everything, from reducing cholesterol to..
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Recipe of the Month: Roasted Beet, Orange & Arugula Salad
in
healthy eating
on January 2, 2021
By
Thorek Memorial Hospital
Colorful, fresh and nutritious, this classic salad gets tossed with an equally fresh citrus vinaigrette.
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Advice for Holiday Cooks
in
nutrition tip
on January 2, 2021
By
Thorek Memorial Hospital
Whether you're an experienced cook or preparing to host your first holiday gathering, a little food safety advice can go a long way in..
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Recipe of the Month: Turkey and 3-Bean Chili
in
healthy eating
on November 19, 2020
By
Thorek Memorial Hospital
Warm up this month with this healthy and easy one-pot Fall recipe for turkey and 3-bean chili. The perfect family dinner for cold nights when..
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7 Cancer Prevention Tips for Your Diet
in
healthy eating
on October 14, 2020
By
Thorek Memorial Hospital
Did you know you can help to reduce your risk of certain cancers by following a healthful lifestyle? Research shows that many cancers are..
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Recipe of the Month: Apple Cinnamon Baked Oatmeal
in
healthy eating
on September 18, 2020
By
Thorek Memorial Hospital
This make-ahead breakfast recipe is easy to heat up and serve for kids (or adults!) for a quick healthy breakfast or snack. You can add a touch..
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Make it Mediterranean
in
nutrition tip
on September 4, 2020
By
Thorek Memorial Hospital
You've probably heard that the Mediterranean diet can make your heart healthier, protect against cancer and even help you live longer. But did..
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7 Ways to Shop Healthy on a Budget
in
nutrition tip
on August 20, 2020
By
Thorek Memorial Hospital
With a little know-how and advance planning, you can enjoy nutritious foods while sticking to a tight budget.
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Recipe of the Month: Chocolate Chip and Oatmeal Chewy Bars Recipe
in
healthy eating
on August 20, 2020
By
Thorek Memorial Hospital
These are the ultimate homemade snack and the perfect healthy snack for kids — soft like an oatmeal cookie and made with wholesome ingredients..
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