Thorek Hospital News

Recipe of the Month: Grilled Garlic-Herb Salmon

This flavorful salmon fillet recipe is coated in a marinade of orange juice, garlic, basil and thyme and cooked to perfection. A super easy..
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11 Ways to Elevate Your Grilling Game

Some of summer’s best meals come straight from the grill. From chicken to fish to portobello mushrooms, grilling is SO common that it can..
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Recipe of the Month: Herbed Orange Chicken

With Summer coming to an end and Fall approaching, we are all beginning to crave the comfort foods that come with the cooler temperatures. We..
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Take Your Comfort Foods Plant-Forward

Ahh, comfort foods! Whether your go-to is meatloaf, mac ’n cheese, or chicken and dumplings—these dishes satisfy like no other. Chances are,..
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Recipe of the Month: Red Quinoa & Orange Salad

The perfect Summer dinner recipe, this light and refreshing salad combines sweet and acidic flavors creating a well-balanced and healthy meal...
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Make Healthy Hydration a Habit

When it comes to health, there is so much focus on diet and exercise but did you know being hydrated has real advantages for your overall..
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Recipe of the Month: Mango Honey Basil Sparkler

  Summer has arrived in the Midwest and with it comes the heat. Cool off this Summer with a cold and healthy drink. Check out this recipe for a..
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Recipe of the Month: Spicy Avocado Egg Toast

The best way to kick off a weekend is with a delicious and healthy breakfast. But why not take it up a notch? This traditional avocado egg..
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Pitching in to Tackle Food Waste

You buy a pint of mushrooms at the grocery store, but they get moldy before you can eat them. Your leftovers sit in the back of the fridge,..
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Recipe of the Month: Southwest-Style Oat Bowl

Give your breakfast a little kick! This easy and healthy breakfast recipe takes a morning staple - oatmeal - and elevates it to another level,..
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