Thorek Hospital News

Brush up on Good Dental Habits

Getting kids to brush their teeth can be a challenge.
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10 Tips to Getting Your Children to Eat Healthy

Introduce kids to a variety of healthy foods early so they will be more likely to want to try new foods throughout their lives. Make meal..
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Join Thorek in Observing National Childhood Obesity Awareness Month in September

According to the US Department of Health and Human Services, more than 12.7 million children and adolescents are obese or overweight. 
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Savor the Season: What Fruits & Vegetables are In Season this Summer?

Along with the hot weather comes a craving for fresh fruits and vegetables, which is why we love summertime to load up on fresh produce. Not..
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Recipe of the Month: Goji Berry Peanut Butter Granola Bars

Prep: 20 mins Bake: 10-12 mins to 15 mins at 350° Servings: 18
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Tips for Healthy Eating While Traveling

With school being out for summer, we know vacation is on the brain! The summer months are probably when most of us will take some time off and..
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Summer Bike Safety Tips

Chicago is ranked as one of the top bike-friendly cities in the country, with many designated park trails and dedicated lanes in the city. And..
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New Lobby Expansion Now Open

Thorek Memorial Hospital in Chicago recently underwent a remodel and expansion of the hospital's entryway. The new lobby was designed by..
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Recipe of the Month: Crustless Broccoli & Cheddar Quiche

TOTAL TIME: 50 minutes PREP TIME: 10 minutes COOK TIME: 40 minutes
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Get the Facts on the Ketogenic Diet

You have probably been hearing a lot about the ketogenic (or keto) diet lately. It seems that this diet has recently taken the world by storm..
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