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Thorek Memorial Hospital
Thorek Memorial Hospital has been providing quality, progressive health care to Chicagoans since 1911.
Recent Posts
Prepare Heart-Healthy Foods for Your Family
in
nutrition tip
on February 18, 2021
By
Thorek Memorial Hospital
Heart disease is the leading cause of death in America. Fortunately, many risk factors are things we have control over - such as our food and..
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Recipe of the Month: 5-Minute Mug Cake
in
healthy food
on February 11, 2021
By
Thorek Memorial Hospital
Just in time for Valentine's Day, you can now have the perfect, healthier version of chocolate cake in just 5 minutes with the help of your..
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Recipe of the Month: Sheet Pan Chicken Fajitas
in
healthy eating
on January 14, 2021
By
Thorek Memorial Hospital
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Functional Foods
in
nutrition tip
on January 14, 2021
By
Thorek Memorial Hospital
Magazine articles and news reports tout the benefits of "functional foods," which they claim can do everything, from reducing cholesterol to..
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Recipe of the Month: Roasted Beet, Orange & Arugula Salad
in
healthy eating
on January 2, 2021
By
Thorek Memorial Hospital
Colorful, fresh and nutritious, this classic salad gets tossed with an equally fresh citrus vinaigrette.
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Advice for Holiday Cooks
in
nutrition tip
on January 2, 2021
By
Thorek Memorial Hospital
Whether you're an experienced cook or preparing to host your first holiday gathering, a little food safety advice can go a long way in..
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Recipe of the Month: Turkey and 3-Bean Chili
in
healthy eating
on November 19, 2020
By
Thorek Memorial Hospital
Warm up this month with this healthy and easy one-pot Fall recipe for turkey and 3-bean chili. The perfect family dinner for cold nights when..
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Understanding Diabetes
in
diabetes
on November 18, 2020
By
Thorek Memorial Hospital
A whopping 34.2 million Americans have diabetes. And, even more people are unaware that they are at high risk for developing prediabetes or..
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Recipe of the Month: Butternut & Black Bean Chili with Quinoa
in
healthy eating
on October 14, 2020
By
Thorek Memorial Hospital
Fall is one of our favorite times of the year. The weather is cool and crisp, the colors outside are deep and rich and the food is warm and..
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7 Cancer Prevention Tips for Your Diet
in
healthy eating
on October 14, 2020
By
Thorek Memorial Hospital
Did you know you can help to reduce your risk of certain cancers by following a healthful lifestyle? Research shows that many cancers are..
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