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Thorek Hospital News
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News
Seasonal Produce to Fall For this Autumn
in
nutrition tip
on October 20, 2021
By
Thorek Memorial Hospital
As excited as we were for summer’s bounty of juicy watermelon and crisp cucumbers, there’s more to “fall” in love with this autumn alongside..
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Recipe of the Month: Fall Vegetable Salad
in
healthy eating
on October 8, 2021
By
Thorek Memorial Hospital
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Bringing the Mediterranean Straight to Your Plate
in
nutrition tip
on September 20, 2021
By
Thorek Memorial Hospital
What do you think of when you think about the Mediterranean? Rocky cliffs, white sand beaches, sun-drenched hillsides, the shimmering blue sea?
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Recipe of the Month: Grilled Garlic-Herb Salmon
in
healthy eating
on September 9, 2021
By
Thorek Memorial Hospital
This flavorful salmon fillet recipe is coated in a marinade of orange juice, garlic, basil and thyme and cooked to perfection. A super easy..
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11 Ways to Elevate Your Grilling Game
in
healthy eating
on September 3, 2021
By
Thorek Memorial Hospital
Some of summer’s best meals come straight from the grill. From chicken to fish to portobello mushrooms, grilling is SO common that it can..
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Recipe of the Month: Herbed Orange Chicken
in
healthy eating
on August 17, 2021
By
Thorek Memorial Hospital
With Summer coming to an end and Fall approaching, we are all beginning to crave the comfort foods that come with the cooler temperatures. We..
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Take Your Comfort Foods Plant-Forward
in
nutrition tip
on July 28, 2021
By
Thorek Memorial Hospital
Ahh, comfort foods! Whether your go-to is meatloaf, mac ’n cheese, or chicken and dumplings—these dishes satisfy like no other. Chances are,..
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Recipe of the Month: Red Quinoa & Orange Salad
in
healthy eating
on July 23, 2021
By
Thorek Memorial Hospital
The perfect Summer dinner recipe, this light and refreshing salad combines sweet and acidic flavors creating a well-balanced and healthy meal...
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Make Healthy Hydration a Habit
in
healthy eating
on July 2, 2021
By
Thorek Memorial Hospital
When it comes to health, there is so much focus on diet and exercise but did you know being hydrated has real advantages for your overall..
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Pitching in to Tackle Food Waste
in
nutrition tip
on May 23, 2021
By
Thorek Memorial Hospital
You buy a pint of mushrooms at the grocery store, but they get moldy before you can eat them. Your leftovers sit in the back of the fridge,..
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