Thorek Hospital News

Enjoy a Healthy and Delicious Thanksgiving: Tips for Balanced Eating

in healthy eating
on November 13, 2024
By Thorek Memorial Hospital
Thanksgiving is just around the corner! It's a time for family, gratitude, and, of course, a delicious feast. For many, the holiday is..
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Seasonal Produce to Fall For this Autumn

in nutrition tip
on October 20, 2021
By Thorek Memorial Hospital
As excited as we were for summer’s bounty of juicy watermelon and crisp cucumbers, there’s more to “fall” in love with this autumn alongside..
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Recipe of the Month: Fall Vegetable Salad

in healthy eating
on October 8, 2021
By Thorek Memorial Hospital
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Bringing the Mediterranean Straight to Your Plate

in nutrition tip
on September 20, 2021
By Thorek Memorial Hospital
What do you think of when you think about the Mediterranean? Rocky cliffs, white sand beaches, sun-drenched hillsides, the shimmering blue sea?
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Recipe of the Month: Grilled Garlic-Herb Salmon

in healthy eating
on September 9, 2021
By Thorek Memorial Hospital
This flavorful salmon fillet recipe is coated in a marinade of orange juice, garlic, basil and thyme and cooked to perfection. A super easy..
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11 Ways to Elevate Your Grilling Game

in healthy eating
on September 3, 2021
By Thorek Memorial Hospital
Some of summer’s best meals come straight from the grill. From chicken to fish to portobello mushrooms, grilling is SO common that it can..
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Recipe of the Month: Herbed Orange Chicken

in healthy eating
on August 17, 2021
By Thorek Memorial Hospital
With Summer coming to an end and Fall approaching, we are all beginning to crave the comfort foods that come with the cooler temperatures. We..
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Take Your Comfort Foods Plant-Forward

in nutrition tip
on July 28, 2021
By Thorek Memorial Hospital
Ahh, comfort foods! Whether your go-to is meatloaf, mac ’n cheese, or chicken and dumplings—these dishes satisfy like no other. Chances are,..
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Recipe of the Month: Red Quinoa & Orange Salad

in healthy eating
on July 23, 2021
By Thorek Memorial Hospital
The perfect Summer dinner recipe, this light and refreshing salad combines sweet and acidic flavors creating a well-balanced and healthy meal...
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Make Healthy Hydration a Habit

in healthy eating
on July 2, 2021
By Thorek Memorial Hospital
When it comes to health, there is so much focus on diet and exercise but did you know being hydrated has real advantages for your overall..
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