Thorek Hospital News

Recipe of the Month: Southwest-Style Oat Bowl

Give your breakfast a little kick! This easy and healthy breakfast recipe takes a morning staple - oatmeal - and elevates it to another level,..
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Good Health from the Inside Out: 8 Ways to Improve Your Digestive Health

We’re all about healthy food discovery—the search for the perfect recipe, the shopping, the cooking, and, of course, the eating! But enjoying a..
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Recipe of the Month: Green Goddess Flatbread

Spring is finally here and it's time to enjoy the fresh flavors of the season! We have the perfect recipe for Spring. It works as a brunch,..
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National Nutrition Month 2021: Academy of Nutrition and Dietetics Encourages ‘Eating Right for Life Stages’

March is National Nutrition Month For National Nutrition Month® 2021, the Academy of Nutrition and Dietetics recommends people adjust their..
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Prepare Heart-Healthy Foods for Your Family

Heart disease is the leading cause of death in America. Fortunately, many risk factors are things we have control over - such as our food and..
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Functional Foods

Magazine articles and news reports tout the benefits of "functional foods," which they claim can do everything, from reducing cholesterol to..
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Recipe of the Month: Roasted Beet, Orange & Arugula Salad

Colorful, fresh and nutritious, this classic salad gets tossed with an equally fresh citrus vinaigrette.
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Recipe of the Month: Turkey and 3-Bean Chili

Warm up this month with this healthy and easy one-pot Fall recipe for turkey and 3-bean chili. The perfect family dinner for cold nights when..
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Recipe of the Month: Butternut & Black Bean Chili with Quinoa

Fall is one of our favorite times of the year. The weather is cool and crisp, the colors outside are deep and rich and the food is warm and..
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