Thorek Hospital News

7 Cancer Prevention Tips for Your Diet

Did you know you can help to reduce your risk of certain cancers by following a healthful lifestyle? Research shows that many cancers are..
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Recipe of the Month: Apple Cinnamon Baked Oatmeal

This make-ahead breakfast recipe is easy to heat up and serve for kids (or adults!) for a quick healthy breakfast or snack. You can add a touch..
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Make it Mediterranean

You've probably heard that the Mediterranean diet can make your heart healthier, protect against cancer and even help you live longer. But did..
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7 Ways to Shop Healthy on a Budget

With a little know-how and advance planning, you can enjoy nutritious foods while sticking to a tight budget.
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Recipe of the Month: Chocolate Chip and Oatmeal Chewy Bars Recipe

These are the ultimate homemade snack and the perfect healthy snack for kids — soft like an oatmeal cookie and made with wholesome ingredients..
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Support Your Health With Nutrition

Good nutrition is essential to a strong immune system, which may offer protection from seasonal illness and other health problems. No one food..
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Recipe of the Month: Quaker® Pumpkin Oat Energy Bites

Right now we are all looking for easy and healthy recipes we can make at home in no time at all. These pumpkin oat energy bites are incredibly..
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