These are the ultimate homemade snack and the perfect healthy snack for kids — soft like an oatmeal cookie and made with wholesome ingredients you can feel good about.
Serving size: 1 bar (35 grams) Serves 16
Ingredients:
- ½ cup natural or regular peanut butter
- 1 extra ripe banana, pureed
- ¼ cup clover honey
- 2 tablespoons water
- ¼ teaspoon coarse crystal salt
- 2 cups quick-cooking rolled oats
- ⅓ cup raisins
- ⅓ cup semi-sweet mini chocolate chips
Directions:
- Before you begin: Wash your hands.
- Preheat oven to 325°F (162°C).
- Line an 8-by-8-inch baking dish with parchment paper.
- Whisk together peanut butter, banana, honey, water and salt.
- Stir in oats, raisins and chocolate chips.
- Pour mixture into baking dish. Mash down firmly to form to pan and smooth top with back of a spoon.
- Bake for 25 minutes.
- Place bars in freezer for 15 minutes to cool quickly and slice into 16 individual bars.
- To keep fresh, store in airtight container in refrigerator for up to seven days.
Nutrition Facts:
- Calories: 135
- Total fat: 6g
- Saturated fat: 2g
- Cholesterol: 0mg
- Sodium: 66mg
- Carbohydrates: 20g
- Fiber: 2g
- Sugars: 10g
- Protein: 3g
- Potassium: 148mg
- Phosphorus: 83mg