Thorek Hospital News

9 Foods for Better Heart Health

February is American Heart Month. Diet plays a major role in heart health and can impact your risk of heart disease. Here are 9 heart healthy..
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Manjeet Chawla, MD Named One of America's Most Honored Professionals in 2019

We are thrilled to congratulate Dr. Manjeet Chawla for being recognized as one of America’s Most Honored Professionals of 2019!
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Fight Germs this Flu Season with Proper Nutrition

A strong immune system relies on good nutrition. A well-rounded diet will boost your immunity and help keep you healthy. Diets packed with..
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Recipe of the Month: Overnight Apple N' Oats

Crave a slightly sweet and satisfying breakfast? Prep oats in the evening to help power your morning—no cooking required!
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5 Tips for Preventing Birth Defects

January is National Birth Defects Prevention Month. Not all birth defects can be prevented. But you can increase your chances of having a..
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Recipe of the Month: Lightened-Up Sweet Potato Carrot Casserole with Maple Pecans

This lightened up version of classic holiday dish is sure to please the entire family this holiday season. A naturally sweet and creamy Sweet..
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3 Tips for Healthy Holiday Eating

The holiday season is in full swing, which probably means numerous parties and get-togethers centered around food and drinks. This should be a..
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Recipe of the Month: Eggplant Rollatini with Spinach

When the weather starts getting colder, we all crave warm, delicious comfort food. But it can often be hard to find low-carb comfort food..
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November is Diabetes Awareness Month

According to the Centers for Disease Control and Prevention (CDC), an estimated 30.3 million people of all ages—or 9.4% of the U.S...
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