Thorek Hospital News

5 Tips For a Healthier Thanksgiving

Thanksgiving is a favorite holiday for many reasons but mostly for the food. But it's also a time many of us tend to over indulge. This..
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5 Heart-Healthy Foods You Might Not Have Thought Of

February is American Heart Month. Diet plays a major role in heart health and can impact your risk of heart disease. Here are 5 heart healthy..
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Bringing the Mediterranean Straight to Your Plate

What do you think of when you think about the Mediterranean? Rocky cliffs, white sand beaches, sun-drenched hillsides, the shimmering blue sea?
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Recipe of the Month: Grilled Garlic-Herb Salmon

This flavorful salmon fillet recipe is coated in a marinade of orange juice, garlic, basil and thyme and cooked to perfection. A super easy..
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Recipe of the Month: Herbed Orange Chicken

With Summer coming to an end and Fall approaching, we are all beginning to crave the comfort foods that come with the cooler temperatures. We..
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Recipe of the Month: Spicy Avocado Egg Toast

The best way to kick off a weekend is with a delicious and healthy breakfast. But why not take it up a notch? This traditional avocado egg..
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Recipe of the Month: Green Goddess Flatbread

Spring is finally here and it's time to enjoy the fresh flavors of the season! We have the perfect recipe for Spring. It works as a brunch,..
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Recipe of the Month: 5-Minute Mug Cake

Just in time for Valentine's Day, you can now have the perfect, healthier version of chocolate cake in just 5 minutes with the help of your..
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