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Thorek Hospital News
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News
Functional Foods
in
nutrition tip
on January 14, 2021
By
Thorek Memorial Hospital
Magazine articles and news reports tout the benefits of "functional foods," which they claim can do everything, from reducing cholesterol to..
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Recipe of the Month: Roasted Beet, Orange & Arugula Salad
in
healthy eating
on January 2, 2021
By
Thorek Memorial Hospital
Colorful, fresh and nutritious, this classic salad gets tossed with an equally fresh citrus vinaigrette.
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Advice for Holiday Cooks
in
nutrition tip
on January 2, 2021
By
Thorek Memorial Hospital
Whether you're an experienced cook or preparing to host your first holiday gathering, a little food safety advice can go a long way in..
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Recipe of the Month: Turkey and 3-Bean Chili
in
healthy eating
on November 19, 2020
By
Thorek Memorial Hospital
Warm up this month with this healthy and easy one-pot Fall recipe for turkey and 3-bean chili. The perfect family dinner for cold nights when..
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Understanding Diabetes
in
diabetes
on November 18, 2020
By
Thorek Memorial Hospital
A whopping 34.2 million Americans have diabetes. And, even more people are unaware that they are at high risk for developing prediabetes or..
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Recipe of the Month: Butternut & Black Bean Chili with Quinoa
in
healthy eating
on October 14, 2020
By
Thorek Memorial Hospital
Fall is one of our favorite times of the year. The weather is cool and crisp, the colors outside are deep and rich and the food is warm and..
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7 Cancer Prevention Tips for Your Diet
in
healthy eating
on October 14, 2020
By
Thorek Memorial Hospital
Did you know you can help to reduce your risk of certain cancers by following a healthful lifestyle? Research shows that many cancers are..
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Recipe of the Month: Apple Cinnamon Baked Oatmeal
in
healthy eating
on September 18, 2020
By
Thorek Memorial Hospital
This make-ahead breakfast recipe is easy to heat up and serve for kids (or adults!) for a quick healthy breakfast or snack. You can add a touch..
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Make it Mediterranean
in
nutrition tip
on September 4, 2020
By
Thorek Memorial Hospital
You've probably heard that the Mediterranean diet can make your heart healthier, protect against cancer and even help you live longer. But did..
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The Consequences of Sleep Deprivation & Tips for Better Sleep
in
sleep
on August 26, 2020
By
Thorek Memorial Hospital
Did you know that sleep is a key component of a happy life?
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