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Recipe of the Month: Apple Cinnamon Baked Oatmeal
in
healthy eating
on September 18, 2020
By
Thorek Memorial Hospital
This make-ahead breakfast recipe is easy to heat up and serve for kids (or adults!) for a quick healthy breakfast or snack. You can add a touch..
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Make it Mediterranean
in
nutrition tip
on September 4, 2020
By
Thorek Memorial Hospital
You've probably heard that the Mediterranean diet can make your heart healthier, protect against cancer and even help you live longer. But did..
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7 Ways to Shop Healthy on a Budget
in
nutrition tip
on August 20, 2020
By
Thorek Memorial Hospital
With a little know-how and advance planning, you can enjoy nutritious foods while sticking to a tight budget.
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For Tops in Nutrition, Shop Your Local Farmers Market
in
nutrition tip
on July 30, 2020
By
Thorek Memorial Hospital
What's your biggest obstacle to healthful eating? Perhaps you think fruits and vegetables are too expensive or just don't like the way they..
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Recipe of the Month: Watermelon Tomato Salad
in
healthy eating
on July 24, 2020
By
Thorek Memorial Hospital
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Recipe of the Month: Watermelon Agua Fresca
in
healthy eating
on June 16, 2020
By
Thorek Memorial Hospital
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Recipe of the Month: Fresh Berry Salad
in
healthy eating
on May 19, 2020
By
Thorek Memorial Hospital
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Support Your Health With Nutrition
in
nutrition tip
on May 19, 2020
By
Thorek Memorial Hospital
Good nutrition is essential to a strong immune system, which may offer protection from seasonal illness and other health problems. No one food..
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Recipe of the Month: Quaker® Pumpkin Oat Energy Bites
in
healthy eating
on April 9, 2020
By
Thorek Memorial Hospital
Right now we are all looking for easy and healthy recipes we can make at home in no time at all. These pumpkin oat energy bites are incredibly..
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Recipe of the Month: Grilled Lime Chili Fish Tacos
in
healthy eating
on March 13, 2020
By
Thorek Memorial Hospital
Are you looking for healthy and easy weeknight dinners that are packed with flavor? Look no further than this Grilled Lime Chili Cod Fish Tacos..
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