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Thorek Hospital News
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9 Foods for Better Heart Health
in
nutrition tip
on February 24, 2020
By
Thorek Memorial Hospital
February is American Heart Month. Diet plays a major role in heart health and can impact your risk of heart disease. Here are 9 heart healthy..
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Fight Germs this Flu Season with Proper Nutrition
in
nutrition tip
on January 15, 2020
By
Thorek Memorial Hospital
A strong immune system relies on good nutrition. A well-rounded diet will boost your immunity and help keep you healthy. Diets packed with..
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Recipe of the Month: Overnight Apple N' Oats
in
nutrition tip
on January 15, 2020
By
Thorek Memorial Hospital
Crave a slightly sweet and satisfying breakfast? Prep oats in the evening to help power your morning—no cooking required!
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3 Tips for Healthy Holiday Eating
in
nutrition tip
on December 13, 2019
By
Thorek Memorial Hospital
The holiday season is in full swing, which probably means numerous parties and get-togethers centered around food and drinks. This should be a..
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Recipe of the Month: Eggplant Rollatini with Spinach
in
healthy eating
on November 14, 2019
By
Thorek Memorial Hospital
When the weather starts getting colder, we all crave warm, delicious comfort food. But it can often be hard to find low-carb comfort food..
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Recipe of the Month: Butternut Squash Bisque
in
healthy eating
on October 21, 2019
By
Thorek Memorial Hospital
Warm up this month with this healthy and easy Fall recipe for Butternut Squash Bisque. A delicious puree of butternut squash and sweet potatoes..
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Recipe of the Month: Pumpkin Curry Vegetable Sauté
in
nutrition tip
on September 19, 2019
By
Thorek Memorial Hospital
Fall has arrived in Chicago. It's time to cozy up with some warm Fall recipes and pumpkin dishes. We have a delicious autumn recipe, perfect..
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The Health Benefits of Pumpkin
in
nutrition tip
on September 19, 2019
By
Thorek Memorial Hospital
Fall is here, which means sweater weather, changing leaves, and of course, pumpkin spice season! Whether we like or not, it seems that pumpkin..
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Building a Better Breakfast
in
nutrition tip
on August 28, 2019
By
Thorek Memorial Hospital
We can’t think of a better time to celebrate breakfast food because September is Better Breakfast Month!
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Recipe of the Month: Loaded Baked Omelet Muffins
in
nutrition tip
on August 28, 2019
By
Thorek Memorial Hospital
These baked omelet muffins are a quick and healthy breakfast. Make them ahead of time or freeze them for an easy breakfast for another day. And..
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