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10 Tips to Getting Your Children to Eat Healthy
in
nutrition tip
on July 31, 2019
By
Thorek Memorial Hospital
Introduce kids to a variety of healthy foods early so they will be more likely to want to try new foods throughout their lives. Make meal..
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Join Thorek in Observing National Childhood Obesity Awareness Month in September
in
nutrition tip
on July 31, 2019
By
Thorek Memorial Hospital
According to the US Department of Health and Human Services, more than 12.7 million children and adolescents are obese or overweight.
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Savor the Season: What Fruits & Vegetables are In Season this Summer?
in
nutrition tip
on July 22, 2019
By
Thorek Memorial Hospital
Along with the hot weather comes a craving for fresh fruits and vegetables, which is why we love summertime to load up on fresh produce. Not..
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Recipe of the Month: Goji Berry Peanut Butter Granola Bars
in
nutrition tip
on June 26, 2019
By
Thorek Memorial Hospital
Prep: 20 mins Bake: 10-12 mins to 15 mins at 350° Servings: 18
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Tips for Healthy Eating While Traveling
in
nutrition tip
on June 26, 2019
By
Thorek Memorial Hospital
With school being out for summer, we know vacation is on the brain! The summer months are probably when most of us will take some time off and..
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