Thorek Hospital News

Nutrition Before and After Breast Cancer Treatment

in breast cancer
on October 17, 2019
By Thorek Memorial Hospital
October is Breast Cancer Awareness Month and nutrition is an important part of cancer treatment and recovery. The American Institute for Cancer..
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Recipe of the Month: Pumpkin Curry Vegetable Sauté

in nutrition tip
on September 19, 2019
By Thorek Memorial Hospital
Fall has arrived in Chicago. It's time to cozy up with some warm Fall recipes and pumpkin dishes. We have a delicious autumn recipe, perfect..
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The Health Benefits of Pumpkin

in nutrition tip
on September 19, 2019
By Thorek Memorial Hospital
Fall is here, which means sweater weather, changing leaves, and of course, pumpkin spice season! Whether we like or not, it seems that pumpkin..
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Building a Better Breakfast

in nutrition tip
on August 28, 2019
By Thorek Memorial Hospital
We can’t think of a better time to celebrate breakfast food because September is Better Breakfast Month!
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Recipe of the Month: Loaded Baked Omelet Muffins

in nutrition tip
on August 28, 2019
By Thorek Memorial Hospital
These baked omelet muffins are a quick and healthy breakfast. Make them ahead of time or freeze them for an easy breakfast for another day. And..
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10 Tips to Getting Your Children to Eat Healthy

in nutrition tip
on July 31, 2019
By Thorek Memorial Hospital
Introduce kids to a variety of healthy foods early so they will be more likely to want to try new foods throughout their lives. Make meal..
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Join Thorek in Observing National Childhood Obesity Awareness Month in September

in nutrition tip
on July 31, 2019
By Thorek Memorial Hospital
According to the US Department of Health and Human Services, more than 12.7 million children and adolescents are obese or overweight.
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Savor the Season: What Fruits & Vegetables are In Season this Summer?

in nutrition tip
on July 22, 2019
By Thorek Memorial Hospital
Along with the hot weather comes a craving for fresh fruits and vegetables, which is why we love summertime to load up on fresh produce. Not..
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Recipe of the Month: Goji Berry Peanut Butter Granola Bars

in nutrition tip
on June 26, 2019
By Thorek Memorial Hospital
Prep: 20 mins Bake: 10-12 mins to 15 mins at 350° Servings: 18
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Tips for Healthy Eating While Traveling

in nutrition tip
on June 26, 2019
By Thorek Memorial Hospital
With school being out for summer, we know vacation is on the brain! The summer months are probably when most of us will take some time off and..
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