Thorek Hospital News

In the Spotlight: The Pulse

Pulses, (beans especially) get a bad rap for producing gas and bloating. Did you know that this argument stemmed as a result of irregular pulse..
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Recipe of the Month: Chickpea Granola

Punch up the protein in your granola with maple syrup roasted chickpeas.
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A Fresh, Quicky & Health Vegetable Orzo Soup Recipe

Winter in Chicago can be brutal, but this vegetable orzo soup recipe will warm you up. 
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November Nutrition Tip: Facts on Fat

Do you think fat is the enemy? Did you grow up thinking all fats = BAD?
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October Nutrition Tip: There's an Apple for That

Despite the pumpkin spice hype this time of year, we think the apple is autumn’s favorite fruit. They have fiber, vitamin C, antioxidants and a..
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