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Recipe of the Month: Butternut Squash Bisque
in
healthy eating
on October 21, 2019
By
Thorek Memorial Hospital
Warm up this month with this healthy and easy Fall recipe for Butternut Squash Bisque. A delicious puree of butternut squash and sweet potatoes..
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Recipe of the Month: Pumpkin Curry Vegetable Sauté
in
nutrition tip
on September 19, 2019
By
Thorek Memorial Hospital
Fall has arrived in Chicago. It's time to cozy up with some warm Fall recipes and pumpkin dishes. We have a delicious autumn recipe, perfect..
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The Health Benefits of Pumpkin
in
nutrition tip
on September 19, 2019
By
Thorek Memorial Hospital
Fall is here, which means sweater weather, changing leaves, and of course, pumpkin spice season! Whether we like or not, it seems that pumpkin..
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Recipe of the Month: Loaded Baked Omelet Muffins
in
nutrition tip
on August 28, 2019
By
Thorek Memorial Hospital
These baked omelet muffins are a quick and healthy breakfast. Make them ahead of time or freeze them for an easy breakfast for another day. And..
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10 Tips to Getting Your Children to Eat Healthy
in
nutrition tip
on July 31, 2019
By
Thorek Memorial Hospital
Introduce kids to a variety of healthy foods early so they will be more likely to want to try new foods throughout their lives. Make meal..
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Join Thorek in Observing National Childhood Obesity Awareness Month in September
in
nutrition tip
on July 31, 2019
By
Thorek Memorial Hospital
According to the US Department of Health and Human Services, more than 12.7 million children and adolescents are obese or overweight.
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Recipe of the Month: Goji Berry Peanut Butter Granola Bars
in
nutrition tip
on June 26, 2019
By
Thorek Memorial Hospital
Prep: 20 mins Bake: 10-12 mins to 15 mins at 350° Servings: 18
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Recipe of the Month: Crustless Broccoli & Cheddar Quiche
in
nutrition tip
on May 25, 2019
By
Thorek Memorial Hospital
TOTAL TIME: 50 minutes PREP TIME: 10 minutes COOK TIME: 40 minutes
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Get the Facts on the Ketogenic Diet
in
nutrition tip
on May 25, 2019
By
Thorek Memorial Hospital
You have probably been hearing a lot about the ketogenic (or keto) diet lately. It seems that this diet has recently taken the world by storm..
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