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News
In the Spotlight: The Pulse
in
nutrition tip
on March 18, 2019
By
Thorek Memorial Hospital
Pulses, (beans especially) get a bad rap for producing gas and bloating. Did you know that this argument stemmed as a result of irregular pulse..
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Recipe of the Month: Chickpea Granola
in
nutrition tip
on March 12, 2019
By
Thorek Memorial Hospital
Punch up the protein in your granola with maple syrup roasted chickpeas.
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Recipe of the Month: Turkey Spinach Meatballs
in
nutrition tip
on January 30, 2019
By
Thorek Memorial Hospital
Turkey Spinach Meatballs
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A Fresh, Quicky & Health Vegetable Orzo Soup Recipe
in
healthy eating
on January 10, 2019
By
Thorek Memorial Hospital
Winter in Chicago can be brutal, but this vegetable orzo soup recipe will warm you up.
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