Thorek Hospital News

Building a Better Breakfast

We can’t think of a better time to celebrate breakfast food because September is Better Breakfast Month!
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Recipe of the Month: Loaded Baked Omelet Muffins

These baked omelet muffins are a quick and healthy breakfast. Make them ahead of time or freeze them for an easy breakfast for another day. And..
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10 Tips to Getting Your Children to Eat Healthy

Introduce kids to a variety of healthy foods early so they will be more likely to want to try new foods throughout their lives. Make meal..
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Join Thorek in Observing National Childhood Obesity Awareness Month in September

According to the US Department of Health and Human Services, more than 12.7 million children and adolescents are obese or overweight. 
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Savor the Season: What Fruits & Vegetables are In Season this Summer?

Along with the hot weather comes a craving for fresh fruits and vegetables, which is why we love summertime to load up on fresh produce. Not..
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Recipe of the Month: Goji Berry Peanut Butter Granola Bars

Prep: 20 mins Bake: 10-12 mins to 15 mins at 350° Servings: 18
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Tips for Healthy Eating While Traveling

With school being out for summer, we know vacation is on the brain! The summer months are probably when most of us will take some time off and..
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