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News
Seasonal Produce to Fall For this Autumn
in
nutrition tip
on October 20, 2021
By
Thorek Memorial Hospital
As excited as we were for summer’s bounty of juicy watermelon and crisp cucumbers, there’s more to “fall” in love with this autumn alongside..
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Make Healthy Hydration a Habit
in
healthy eating
on July 2, 2021
By
Thorek Memorial Hospital
When it comes to health, there is so much focus on diet and exercise but did you know being hydrated has real advantages for your overall..
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For Tops in Nutrition, Shop Your Local Farmers Market
in
nutrition tip
on July 30, 2020
By
Thorek Memorial Hospital
What's your biggest obstacle to healthful eating? Perhaps you think fruits and vegetables are too expensive or just don't like the way they..
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Recipe of the Month: Watermelon Tomato Salad
in
healthy eating
on July 24, 2020
By
Thorek Memorial Hospital
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Savor the Season: What Fruits & Vegetables are In Season this Summer?
in
nutrition tip
on July 22, 2019
By
Thorek Memorial Hospital
Along with the hot weather comes a craving for fresh fruits and vegetables, which is why we love summertime to load up on fresh produce. Not..
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