Thorek Hospital News

Recipe of the Month: Crustless Broccoli & Cheddar Quiche

TOTAL TIME: 50 minutes PREP TIME: 10 minutes COOK TIME: 40 minutes
Read More

Get the Facts on the Ketogenic Diet

You have probably been hearing a lot about the ketogenic (or keto) diet lately. It seems that this diet has recently taken the world by storm..
Read More

In the Spotlight: The Pulse

Pulses, (beans especially) get a bad rap for producing gas and bloating. Did you know that this argument stemmed as a result of irregular pulse..
Read More

Recipe of the Month: Chickpea Granola

Punch up the protein in your granola with maple syrup roasted chickpeas.
Read More

November Nutrition Tip: Facts on Fat

Do you think fat is the enemy? Did you grow up thinking all fats = BAD?
Read More

October Nutrition Tip: There's an Apple for That

Despite the pumpkin spice hype this time of year, we think the apple is autumn’s favorite fruit. They have fiber, vitamin C, antioxidants and a..
Read More

Recent Posts

Subscribe