Thorek Hospital News

5 Heart-Healthy Foods You Might Not Have Thought Of

in nutrition tip
on February 22, 2022
By Thorek Memorial Hospital
February is American Heart Month. Diet plays a major role in heart health and can impact your risk of heart disease. Here are 5 heart healthy..
Read More

Seasonal Produce to Fall For this Autumn

in nutrition tip
on October 20, 2021
By Thorek Memorial Hospital
As excited as we were for summer’s bounty of juicy watermelon and crisp cucumbers, there’s more to “fall” in love with this autumn alongside..
Read More

Bringing the Mediterranean Straight to Your Plate

in nutrition tip
on September 20, 2021
By Thorek Memorial Hospital
What do you think of when you think about the Mediterranean? Rocky cliffs, white sand beaches, sun-drenched hillsides, the shimmering blue sea?
Read More

Take Your Comfort Foods Plant-Forward

in nutrition tip
on July 28, 2021
By Thorek Memorial Hospital
Ahh, comfort foods! Whether your go-to is meatloaf, mac ’n cheese, or chicken and dumplings—these dishes satisfy like no other. Chances are,..
Read More

Pitching in to Tackle Food Waste

in nutrition tip
on May 23, 2021
By Thorek Memorial Hospital
You buy a pint of mushrooms at the grocery store, but they get moldy before you can eat them. Your leftovers sit in the back of the fridge,..
Read More

Good Health from the Inside Out: 8 Ways to Improve Your Digestive Health

in nutrition tip
on April 9, 2021
By Thorek Memorial Hospital
We’re all about healthy food discovery—the search for the perfect recipe, the shopping, the cooking, and, of course, the eating! But enjoying a..
Read More

National Nutrition Month 2021: Academy of Nutrition and Dietetics Encourages ‘Eating Right for Life Stages’

in nutrition tip
on March 11, 2021
By Thorek Memorial Hospital
March is National Nutrition Month For National Nutrition Month® 2021, the Academy of Nutrition and Dietetics recommends people adjust their..
Read More

Prepare Heart-Healthy Foods for Your Family

in nutrition tip
on February 18, 2021
By Thorek Memorial Hospital
Heart disease is the leading cause of death in America. Fortunately, many risk factors are things we have control over - such as our food and..
Read More

Functional Foods

in nutrition tip
on January 14, 2021
By Thorek Memorial Hospital
Magazine articles and news reports tout the benefits of "functional foods," which they claim can do everything, from reducing cholesterol to..
Read More

Advice for Holiday Cooks

in nutrition tip
on January 2, 2021
By Thorek Memorial Hospital
Whether you're an experienced cook or preparing to host your first holiday gathering, a little food safety advice can go a long way in..
Read More
All posts

Recent Posts

Subscribe