Recipe of the Month: Mango Honey Basil Sparkler

Written by Thorek Memorial Hospital | Jun 25, 2021 1:33:19 PM

Summer has arrived in the Midwest and with it comes the heat. Cool off this Summer with a cold and healthy drink. Check out this recipe for a Mango Honey Basil Sparkler, a refreshing drink made of mango, pineapple, honey, basil, lime juice and seltzer.

Serving Size: Serves 2

Ingredients:

4 oz mango chunks fresh or frozen, thawed
4 oz pineapple chunks fresh or frozen, thawed
2 tsp honey
1 Tbsp lime juice
1 1/2 cups seltzer water
2 cups ice cubes
6 ea fresh basil leaves

Instructions:

In blender or food processor, combine mango, pineapple, honey and lime juice and process until smooth.
For 1 serving, add the following into a 16oz cup: 1/2 cup mango pineapple puree, 3/4 cup seltzer water, 1 cup ice cubes and 3 basil leaves.

Nutrition Facts:

Total Fat: 0g
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 15mg
Total Carb: 23g
Dietary Fiber: 1g
Sugars: 15g
Protein: 1g

Recipe and image courtesy of Feed Your Potential 365.

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